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The 10-Day Plan to Nourish & Glow

The 10-Day Plan to Nourish & Glow By Amelia Freer Join Amelia Freer as she shares her polished practices in working with celebrities such as James Corden and Victoria

Back to Gardening: Active rehab twice a day pays off By Carla Wintersgill

In May 2019, 81-year-old Blanka Prasnjak slipped and fell down the staircase to her basement. Alone, unable to stand and in extreme pain, she managed to pull herself up the


Readmissions . linked to disruptive hospital stays Hospital patients who experience disturbed sleep, low physical activity, missed meals and stress during their stay are more

KISS meets Goldilocks

You’ve probably heard of the acronym “KISS.” It’s a design principle adopted by the US Navy in the 1960s that stands for “Keep it simple, stupid. ” It is attributed to Kelly

Eat to Beat Disease

By William W. Li Our understanding of fighting and preventing diseases is becoming more and more advanced. Even so, the rates of diseases such as cancer, heart disease and

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A magazine serving a cross-disability network

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A national resource for parents raising kids with disabilities

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Canada’s trusted source for care giving advice

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Canada’s magazine for rehab, geriatric, and pediatric professionals