By Rayne Lacko, with community outreach advisor Lesley Holmes.
Remember the emotions you had in middle school and high school? Now imagine experiencing them in a world with the internet, social media, a 24/7 news cycle, an election year and a pandemic. For many teens, it seems impossible to avoid stress at the moment. Dream Up Now™ offers young people 36 fun, creative activities crafted by 18 community leaders across North America. The Journal helps parents, teachers, and counselors find engaging and effective approaches to help their young people manage fluctuating emotions and mental health.
Source: Free Spirit Publishing
