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What we’re reading

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A selection from Rehab’s editors The benefits of getting stronger with endurance exercise They go far beyond achieving Chris Hemsworth’s biceps or Halle Berry’s abs. Strong muscles can actually help people live longer and stay active later into their sunset years. While it is established that cardio and weight lifting build muscle, new research shines […]
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TED Talk: The shadow pandemic of domestic violence

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By Kemi DaSilva-Ibru Mandatory lockdowns, quarantines and shelter-in-place orders, meant to contain COVID-19, have created a shadow pandemic of domestic abuse. Sharing alarming statistics on the rise of gender based violence worldwide, DaSilva-Ibru describes how Nigeria quickly retrained a squadron of basic health care providers to respond to the crisis—and shares lessons
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Hare and Tortoise Have Counselling

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By Maria Claridge This is a story based on the characters from the Aesop’s Fable, “The Hare and Tortoise.” In the race Hare decides to take a nap, allowing Tortoise to overtake him and win. But what happens to the Hare after losing the race? How does Tortoise come to terms with his newfound fame? […]
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Pain, pain, won’t go away

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A Spanish study suggests that factors such as job insecurity, more people living in the same dwelling, loss of someone to COVID-19, and worries about the future and fear of contagion have had a negative impact on people living with pain. The pandemic has significantly impacted people who live with chronic pain. Performed by eHealth […]