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Fika—a healthy Swedish coffee break?

Video

More than just a quick hit of caffeine ‘fika’ is a traditional excuse to slow down, relax in the company of others and to appreciate life’s smaller joys. If done properly, fika is believed to improve workplace productivity and enhance wellbeing.  

bbc.com/reel/video/p0bmzygz/the-swedish-tradition-that-can-make-you-happier-at-work 

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