Color & Control:

Eat to Beat Disease

By William W. Li

Our understanding of fighting and preventing diseases is becoming more and more advanced. Even so, the rates of diseases such as cancer, heart disease and stroke are still soaring. In Eat to
Beat Disease
, Dr. William Li explains how the human body has the ability to fight disease, and why the food we eat amplifies its power to do it. For instance, Li suggests that hot cocoa fosters your body’s regeneration by boosting stem cells, while cheese and wine may help maintain healthy gut bacteria and coffee lowers your risk of dying. Perhaps a few of the 200 kinds of food introduced in this book will save your life!

Grand Central Publishing

Related Articles

Recent Articles

Complimentary Issue

If you would like to receive a free digital copy of this magazine enter your email.