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The Plan

By Lyn-Genet Recitas

New York Times author and nutrition expert Lyn-Genet Recitas gives us the surprising truth behind the “healthy” foods that are causing weight gain. Her 20-day program offers meal plans, recipes and personalized advice that will help you to identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms. This book promises to help you look and feel better.

Grand Central Publishing

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